Mindset Training

High Performance = (potential + work) - Disruption

”We cannot solve our problems with same thinking we used to create them.”
- Albert Einstein -

What is Mindset Coaching?

Often referred to as mental performance, mental conditioning, or mental skills training.

Learn strategies on how to focus, control your emotions, manage, tolerate and recover from disruptions through mindfulness, composure and resiliency.
5 Part Digital Course that will walk you through all the steps necessary to improve your mindset and mental skills.
Easy to follow drills and practices that can be referenced anytime you feel the need to improve your mindfulness on the field or off.

Focus in the present
Control your emotions
Eliminate negative self talk
Maintain a "Neutral Mindset"
Use imagery and visualization
Manage, tolerate and recover from disruptions
Improve your mindfulness, composure and resiliency

Essential R.E.P.S.

Includes a CoachNow online subscription with a monthly Zoom Coaching call check-in with swing analysis & and Drill Plan to keep you on track in the absence of in-person instruction.

Complete R.E.P.S.

All of the services in Essential R.E.P.S. plus two monthly Zoom Coaching calls, Baseline Metric Testing and one add-on program from Coach Holmes’ Training Center.

Choose Your Program

"The best players always find a way to train no matter what the landscape is. They adapt and overcome any adversity with no excuses."

Nick Holmes

Professional Coach & Scout

Competitive R.E.P.S.

All of the services in the Complete R.E.P.S. plus a weekly Zoom Coaching call and an additional add-on program from Coach Holmes’ Training Center. This will set you up with everything you need to complete your year-round training.

College Prep R.E.P.S.

This program is for serious Student/Athletes ONLY! If you have the grades, athletic ability and commitment to do whatever it takes to find the “Right Fit” for college!