Contact Coach Holmes if you do not see your answer below!
Why Remote Training?
You don’t get better in games or team practice. You get better in between. On your own remotely or in person with a coach. Both should be incorporated to achieve the results you want.
How do I send in my video for analysis?
There are three ways, depending on which program you are on, to send and receive video feedback. 1.) Coach Now App 2.) Blast Motion App 3.) Pocket Radar App.
Do I need my own video camera?
You do not need an expensive fancy DSLR camera. Any smartphone camera or camcorder will work. A tripod is also highly recommended.
Do I have to purchase the Blast Motion Sensor or Pocket Radar?
Blast Motion Sensor or Pocket Radar Smart Coach, are available for purchase at a lower than retail cost. Both pieces of technology are worth the investment if you are serious about getting better. If you are not ready to purchase..You can borrow mine. ; ) Once you have completed your baseline testing you will return the unit.
Will someone show me how to work all this technology?
Absolutely. The set up is simple and only takes 2 mins. After one or two times you will have it down. There is a video that explains the set up step by step.
What if I miss a training session?
Put it behind you and keep moving forward. There are no “do overs” it is up to you to stay on track each week with the program that you committed to.
How long are the private lessons?
Private lessons are 45 min in duration. They must be booked and/or cancelled within 24 hrs of scheduled time. Lessons are non-transferable and non-refundable.
What is "Neutral Mindset" Training?
You will learn how to adopt a “neutral mindset” that allows you to stay in the present moment and focus on the task at hand. Learning how to stay grounded by not getting too high or too low is key to being mentally prepared for an entire game. The habits and lessons learned in this program will prepare you for life a lot more than baseball.
Do I need any training equipment?
Having at batting tee and a net or sheet hung up to catch the balls is the only thing recommended. You do not need any other special equipment.